A trail run that loops around Helgafell in Hafnarfjörður, via Valaból and along the Valahnúkar…

A varied trail run through historic lava landscape above Hafnarfjörður and Garðabær. An…

A sheltered, varied trail run by Hvaleyrarvatn in Hafnarfjörður, through the Höfðaskógur…

A varied run around Elliðavatn, from Árbæjarlaug via Norðlingaholt, Rauðhólar and Vatnsendi…

The hike to Æsustaðafjall and Reykjafell is a family-friendly loop in Mosfellsdalur, featuring…

A varied run through Elliðaárdalur, one of the largest and most popular green areas in…

A popular urban running route on paved paths from Laugardalslaug through the Fossvogur valley…

A varied trail run in Garðabær combining the loop around Vífilsstaðavatn with a climb into…

A varied run on paved paths linking three of Kópavogur's most popular outdoor areas:…

A popular trail run on the Garðabær side of Heiðmörk, the course of the annual Stjörnuhlaup…

An accessible run on paved paths from Árbæjarlaug into Grafarvogur and along the mudflats of…

A scenic circular hike through the woodlands of Hamrahlíð to the summit of Úlfarsfell,…

Esja up to Steinn is the most popular mountain route near the capital region. A demanding…

Grímannsfell is the highest mountain in Mosfellsbær. A running route from Bringur up to…

The steepest route up Úlfarsfell, from Skarhólabraut. A short, intense trail-running route…

A fun and diverse 12 km cycling route starting in Laugardalur, following the shoreline through…

The route follows the shoreline of Elliðavatn Lake, winding through varied vegetation and…

The Stórhöfði loop near Hvaleyrarvatn is a family-friendly hike with scenic views of Helgafell…

Ásfjall is renowned as one of the most scenic mountains in the capital area due to the clear…

A hike in Heiðmörk which takes you up to the cairn Gunnhildur and follows Vífilsstaðahlíð on…